Friday, August 10, 2012

Self-Esteem. The transformation

Do you have a  high self esteem? Interesting question, right? I wonder how many of us can really answer this question confidently.....

Self Esteem is very very important. It has a huge effect in our life and in every decisions we make. However, many of us are having self esteem issues, no matter whether they are children, students, general workers, lecturers, executives, or even managers. To those having self esteem issues, it is time for the transformation....................

We all have room for development and improvement. Improving one's self is a continuous learning process. Learning carries on throughout our life unless the body and mind becomes unwilling. The process of enhancement is a learning course of action. Knowledge as well as skills can be improved. It is because when we become approachable of our prospective, we try to develop it all the more. We make essential changes to improve our behavior to achieve our full potential. All of our strengths lie within us, which we can use to make the essential modification.

If there is a desire to improve one's self, it is important to develop and build the self-esteem first. Self-esteem is the most important factor in learning how to be free of personal limitations and imperfections. What we wish to achieve, what we desire to be, has been molded in our minds starting from early childhood. Somewhere in our childhood, the desire, or wish seems to slowly evaporate or blur and is set aside.

There are many reasons why this happens. Studies have proven that it has something to do with childhood experiences, more particularly on our early relationships with the immediate family, in the confines of our very home. When we were a child, we would often hear negative remarks from our parents. Phrases like "You always misbehave!" or "Your classmate is better than you." These may be simple words that come out from parents' mouth, but as life goes own, this eventually results to complicated situations. Little by little, the unconstructive words we hear are the same words that we think we really are. It lowers our self-esteem.

However, the opposite thing happens when we accomplish or when we're close to achieving something: it boosts our self-confidence with a resultant of high self-esteem. Good organization and competency in everything we need to increase our self-esteem. Self-esteem, good organization, and self-confidence are unswervingly related to each other. When you start to develop one trait, other traits will follow in pursuit begging for your attention.

When one feels a lack of self-confidence it open rooms for doubt, thus one starts to entertain unconstructive or pessimistic thoughts. We become discontented and lonely. When we are at this lowest point in our life, with the corresponding low self-esteem, it becomes the right time to realize that contentment and self-confidence are far more important than not looking forward to any future.

We can never thoroughly do away with fear. On the other hand, when we start little steps to get rid of it, we also start building hand in hand self-confidence and self-esteem. With this combination, development of our personality will never be far behind. Fighting against what makes us afraid is very important. If we cannot fight our fear, then facing them will be equally better. We must get through our problems, since it is the main point of living.

Analyzing negative thoughts will also help you get through self-development. Try to know where the negative thoughts come from. Then counter it with positive thinking. It is helpful to have an intelligible or understandable and logical thinking.

Self-discipline is also of great magnitude in personal development. One should build and balance their motivation to keep them in the mood for personal transformation. We have scores of ways to work through the processes. You can go online today to find additional support. On the Internet, you will find a wide spectrum of new age articles. These articles are geared to inspire you to practice meditation, biofeedback, yoga, Neurofeedback, Radionics, physical exercise, continuous learning and more. With all these in hand, it is now up to you to take action and enhance your self-esteem.

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